Todays post is a guest post by my wife, Kelly Barnes. She is going to be writing a quick review for a protein powder for women called ISO Femme. We received it yesterday as a sample pack along with a shipment of supplements I had ordered (whey protein and green tea extract).
Hi guys, I'm Kelly Barnes, Avy's wife. I had wanted to give you guys a review on the womens protein supplement, ISO Femme.
As Avy already mentioned above, it came as a sample along with his order.....obviously he couldn't test it out......lol!
Firstly, let me talk about the nutritional facts....
The following is for 1 scoop (1 serving)
Calories - 115
Fat - o.2 grams
Trans Fat - 0.0 grams
Sat. Fat - 0.1 grams
Cholesterol - 1.6 mg
Carbs - 1.0 gram
Sugars - 1.0 gram
Fiber - 0.1 grams
Sodium - 53.2 mg
Potassium - 144 mg
Protein - 27 grams (90% pure protein in each scoop)
Vitamin C - 0%
Calcium - 13%
Iron - 2%
Gluten Free
Non Estrogenic Proteins
98% Lactose Free
Not bad huh?
The amount of protein per serving is great! I especially like the very low fat and carbs. The only negative is the amount of sodium.
Now, I'm not too into supplements and health like Avy, but I still do try to live as healthy as I can......especially with Avy around...lol. So I don't have too much of a scientific analysis about this product, but I can tell you that it tastes great (the sample was the "chocolate tempatation" flavor), it gave me a ton of energy, and as you can see above, it's very nutritious.
It comes in three flavors, chocolate temptation, creamy vanilla sky, and strawberry fiesta.
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