It's Not Just Diet And Exercise To Lose Weight And Flatten Your Belly?

Will it take more than diet and exercise alone to flatten your belly and lose weight?

Well, let's take a look-see shall we?

According to some scientists and doctors: Critters, parasites, and toxins are living in our bodies causing us to get fat and develop illnesses?! All this time I thought it was only the fat and carbs from freaking cheeseburgers and fries!

Let me tell you, the thought of some parasites living inside of my body attaching themselves to my colon scares the living hell out of me!

If left to live and breed inside your stomach, small and large intestines and colon, they will eventually cause you to puff up, gain lots of weight, get sick more often, and take many, many years off your life!

They use your body as a 'Food Storehouse' and so they can live and breed by the millions.

Parasites can even become "mineralized" and block your body's ability to absorb nutrition properly! ...

The truth of the matter is, these parasites and toxins entering our bodies comes right from some of the foods we eat on a daily basis.

There could be pounds of excess toxins and waste built up in your system as we speak. This accumulation of toxins and waste can cause so many noticeable problems you may experience on a daily basis, such as: Gas, constipation, aches, water retention, cramps, a decrease in energy, and more!

However, I have some good news! There are some natural ways you can detox your body to lose weight and flatten your belly by getting rid of these harmful parasites in our bodies:

1. Apple Cider Vinegar: Not only can ACV aide in naturally detoxing your body to get rid of toxins inside of it, it is excellent to take to help you lose weight. It helps curb your appetite, boost your metabolism, and also increases your energy!

Now, I'm going to be honest here, apple cider vinegar is going to take some getting used to. It is very strong. However, the thought of me helping to cleanse my body from nasty creatures living in it, I don't care if it tastes like dog food! Okay, I exaggerated a little, but you get my point.

I recommend that you get all natural organic apple cider vinegar. It's very affordable and you can find it at your local health and nutrition store, or online.

2. Acai Berry: As talked about by Rachel Ray and Oprah as one of the top "superfoods", acai berry is a powerful fruit with many health benefits. Acai berry can flush and cleanse your body from harmful toxins and parasites. It also contains powerful anti-oxidants for added health benefits. For weight loss, it is rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids which are all essential to lose weight and flatten your belly.

3. A complete detox program: Dr. Suzanne Gudakunst, a popular doctor from Arizona, has created a natural detoxification program specifically designed to rid our bodies from these harmful toxins and parasites.

Her program will enable you to, as disgusting as this sounds, "poop out" all of those parasites, toxins, and plaque that could be keeping you fat and making it difficult for you to flatten your belly and lose weight.

However, this program is a bit on the expensive side, but I still recommend it giving the reputation and rave reviews of this detoxification program.

So, the bottom line is that we are going to have to not just pay attention to proper diet and exercise, but also to making sure we cleanse our bodies from toxins and parasites that may be living in