How can I reduce my risk of becoming infected with HIV through sexual contact?

If you are sexually active, protect yourself against HIV by practicing safer sex. Whenever you have sex, use a condom or "dental dam" (a square of latex recommended for use during oral-genital and oral-anal sex). When used properly and consistently, condoms are extremely effective. But remember:• Use only latex condoms (or dental dams). Lambskin products provide little protection against HIV.• Use only water-based lubricants. Latex condoms are virtually useless when combined with oil- or petroleum-based lubricants such as Vaseline® or hand lotion. (People with latex allergies can use polyethylene condoms with oil-based lubricants).• Use protection each and every time you have sex.• If necessary, consult a nurse, doctor, or health educator for guidance on the proper use of latex barriers.