Slim Fast Diet Plan

Diet plan with prepackaged food

Looking to lose weight? Need a quick easy meal replacement that really works? Slim Fast might be your answer.

Slim Fast is a good product but the cost can be a deterrent for a lot of people. The plan as written will run about $40.00 each week for the bars and shakes. If you follow the plan, you will then cook one meal per day.

The majority of people only stick with this as a weight loss plan for a month or two.

My Recommendation: The best diet plans are based on sound exercise and nutrition plans. You should eat 5 or 6 times a day and drink a large volume of water. Now preparing and eating 5 or 6 meals each day is not convenient or easy. For two of those meals or even three of the meals, use Slim Fast for convenience.