Go for Detox Foods and give your body a healthy, fresh start.

As a human being we a spend a lot of time eating what we like, picking up that food that taste good or give a appeal to us. But we never give a thought what our body needs. Have you considered what foods will be good for your body, rather than foods you like to eat? Here are some DETOX foods which will give your body a healthy, fresh start.
The six great DETOX foods, which will help you in giving your body a healthy, fresh start.
Green Vegetables: Taking in crunchy, leafy vegetables are the best favor you can do to your body. Eat them raw, juice them or try in soup. The chlorophyll in green vegetables washes out environmental toxins and protects the liver.
Garlic: add it to sauces and soups. It helps in activating liver enzymes that filter out toxins. It has a great cardio benefits also.
Fruits: They are full of all the good things. They are rich in fibre, vitamin C, nutritious fluids, and all kinds of antioxidants.
Cabbage: The potent veggie helps activate the two main types of detoxifying enzymes in the liver. It can be taken in salad or cooked.
Green Tea: It is an antioxidant, and contains catechins, which helps stimulate the liver. It’s a great way to get more fluids into your system during the hot months.
Lemons: It is perfect for any season, fresh citric and easily available. It is fully loaded with Vitamin C, it is known as “detox” vitamin. It converts toxins into a water soluble form, making it easy to flush them out of your system.

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