Health and Healing: What's It All About?

How can you use yoga maintain your body in a healthy state? What meditations can you do to heal others? What lifestyles will keep you healthy year after year? These questions are answered in the book "Yoga for Health and Healing."

It will teach you easy yoga techniques to heal over 100 specific physical problems -- addiction, stress, headaches, backache, colds, constipation, menopause, sinus problems, and sexual potency, to name a few.

This profusely illustrated, 141-page book offers simple explanations of yoga as a tool for self-healing (the electric force, the magnetic field, the life force, the chakras, the pineal gland, the nadis, and how to awaken the kundalini energy), yoga basics (kriyas, mental focus, breath techniques, mantras, postures, mudras, body locks), and key areas in the body for staying healthy.

You can try this book with no risk whatsoever -- we offer an unconditional 100% money-back guarantee. If you aren't pleased with it for any reason, return it to us for a speedy, cheerful refund."

To read FREE online excerpts from this amazing new alternative healing technique

Posted in healths nad youga