TOP 4 TIPS TO PREVENT SKIN CANCER health

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Approximately 60,000 people in the UK contract skin cancer every year. Process begins when the cells go wrong in the skin and begin to grow rapidly, from a control group. This then leads to the formation of a cancerous tumor that usually appears on a defect of the skin. Although this form of cancer is one of the most common is also in question. In this article I will discuss four things you can do to help prevent skin cancer.

1) Avoid prolonged exposure on Sunday - the sun has a number of advantages. It stimulates the body to produce vitamin D and can also help prevent seasonal affective disorder (SAD) in winter months. However, like all good things that can be too much. Duration of exposure to the sun, the body exposed to ultraviolet (UV) light damage the DNA in skin cells and lead to skin cancer. Therefore, if you know that in the sun for a longer period to ensure that, if available, so you can take regular breaks from the Sunday

2) Use CREAM Sunday: - As I mentioned above, the reason that leads to the sun is skin cancer that UV light damages the skin cells. Sunday creams that material blocks UV rays and to stop them damaging your skin. Therefore, if you in the sun will make sure you have room Sunday with you. Ideally, try and apply to the skin 15 minutes before you in the sun and make sure that you type regularly.

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3) Wear sensible CLOTHING - Clothing to provide great protection against sun and UV radiation damage. The temptation to walk around wearing as little Sunday may be shining when you're in for an increase in skin cancer if you outside in the sun for a long period. So make sure you have some clothes which may relate to the body and a hat to protect your face too. You do not need the entire time you are in the sun, but make sure you do not leave your skin is exposed for longer periods.

4) DO NOT USE Sunbeds - Sunbeds use concentrated UV radiation, so even on a sunbed session was relatively short potentially more dangerous than life in the sun for a long time. If you really want to do the natural sun tan by the usual break in the shade and the usual dose of cream Sunday. Try increasing the available range of tanning products out there. Tanning in the sun your skin will show less strong for temporary use UV rays tanning products, you avoid UV rays completely. Both options are better protected than those exposed to high doses of UV rays that a solarium.

As I said at the beginning of this article of skin cancer is one of the leading cancer in the United Kingdom, but also one of the most common. If you have the above actions, you should be able to protect skin and minimize the possibility of developing a form of cancer.

Although any intention for this article accurate and informative, it is designed for general information. Skin cancer is very serious, life-threatening disease and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.

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