Resveratrol For Weight Loss

Could resveratrol really be the next great thing in weight loss? Can this be the ultimate answer to our increasing problem in obesity and other health-related concerns related to being overweight?

For now, researches show that the answer answer to those questions is YES. Resveratrol is a compound found in the skin of grapes. It is also found in Japanese knotweed, peanuts, and blueberries. Resveratrol is a very powerful antioxidant. Plants produce this molecule so that they can fight factors in the environment that seek to harm them.

If ingested, resveratrol can prove to be a beneficial compound for humans. It has been proven that it fights aging, cardiovascular diseases, some cancers, and inflammatory diseases. It also lowers your level of bad cholesterol.

But aside from these amazing benefits, resveratrol also helps you lose weight. This happens because resveratrol mimics the effect of calorie restriction. Lab studies show that mice fed with a high-calorie diet and resveratrol did not gain weight. Resveratrol works by preventing fat cells from growing into mature fat cells. The compound also prevents storage of fat in the body.

Many people who have been taking this supplement also report decreasing weight. Even if calorie intake is increased, the supplement prevents them from gaining weight. Those who are overweight in the first place also lose weight after taking the supplement

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