2009 Resolution: Choose Health Instead of Smoking

New Year’s Eve is approaching. Soon it will be time for your 2009 Resolutions.

Some of you are smokers and may be tempted to make a resolution to stop smoking.presented 40 medical reasons for not smoking. I urge you to read this article.

Choose health in 2009! Make your New Year’s Resolution positive and Choose Health and the benefits of good health rather than negatively focusing on stopping smoking.

Let me explain what I mean. Let us look at how we normally learn.

Our teachers taught us to read so we could have the benefits of reading for the rest of our lives. Our teachers did not motivate us by telling us we had to stop being illiterate. Through our school we were not motivated to stop something. We were motivated to learn something that would benefit us for the rest of our lives.

Through the next year let us learn to make good decisions in order to have good health and the benefits of good health.