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Sunday 5 April 2009

Hard to get started eating healthy? Start by mixing unhealthy foods with healthy foods!



Yeah, yeah, sometimes I do eat not-so-healthy even though I never write about it here But here's a tip for people who wants to eat healthier food but finds it hard to start.

I know personally that eating a meal that is "100% healthy" can be hard to get used to in the beginning. There's so many new flavors, and yes, they can taste weird at first. Therefore I recommend you to try out some "superhealthy" foods mixed with some not-so-healthy foods. This way it won't be "too much healthy foods" at once and with time you'll get used to the new flavors you'll encounter... :-)

On the photo you see my dinner last night:
UNHEALTHY
• Meatballs
• Organic ketchup*

HEALTHY
• Organic quinoa pasta**
• Organic peas


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