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Sunday 29 March 2009

Looking For Motivation To Lose Weight?

I know how hard it is to lose weight and get in shape. Sometimes we just need a little inspiration and motivation to get us through obstacles in life, and weight loss is no exception.

I have collected and compiled for you some motivational and inspirational quotes to help in giving that extra "push" to achieve your weight loss, and overall health goals.

Also this post will be linked to on the side of the blog so that you can get a "refill" of motivation if you run into "one of those days" later on, and also it will be updated frequently with more quotes!





QUOTES

"Living a healthy lifestyle is a journey...not a short trip around the corner. Improve your health and body... permanently."
Me :)

"Practice does not make perfect. Practice makes permanent"

"Failures do what is tension relieving, while winners do what is goal achieving."

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
Thomas Jefferson

"You didn't get out of shape and unhealthy overnight, and you won't get fit and healthy overnight - despite what the infomercials tell you"

"To go forward, you have to leave something behind"
Steve Jobs

"Through action, our potential becomes our identity; our dreams become our life."
David Jiang

"When you believe, it is only a dream; when you take action, it is a reality."
Koik Boon Tatt

"We mustn't run away from our battles because sooner or later we will have to face them one way or another. If that's the way it is, why not now?"
Jasper Tong

"Never give up on your dreams - someday, somehow, somewhere you will find them."

"Try now. Try again. Try one more time."
Kavitha Murugesh

"Make your own path called success, which has an undisclosed destiny, but never forget to cross the checkpoints called achievements."
Harsha R.

"Mankind can be divided in three categories: Those who are immovable, those who are movable, and those who MOVE. Always be in the third category."

"Life can sometimes be tough and you might stumble and fall but remember...when you fall, fall forward."

"We mustn't run away when things get hard. We should believe in ourselves and always fight it out. Only then will we achieve our dreams, as success belongs to those who believe."
Jasper Tong

"Procrastination is a big road block in achieving your goal. Get started in the right direction of your goals immediately...and most importantly then...don't stop."

Update: 8/31/08
"Don't dig your grave with your own knife and fork."

Update: 11/24/08
"You're much stronger than you think you are."

Update: 12/03/08
"Quiting Is Not An Option."
Avy

Update: 12/03/08
"You are what you eat, so if you eat like crap expect to look that way."

Update: 12/03/08
"The closer you are to failure, the closer you are to victory, it all depends on how closely you walk the line"

Update: 12/18/08
"There is no such thing as a small miracle. A gym is a place of miracles. People do things they once thought impossible..." - Joe Weider

Update: 12/23/08
"Good things come to those who take action."

Update: 12/25/08
"Continuous effort - not strength or intelligence - is the key to unlocking our potential."
Winston Churchill
Update: 1/7/09
"Pain is temporary. It may last a minute, an hour or a day, but after sometime it will subside and something else will take its place. If I quit, however, then it lasts forever."-Lance Armstrong

Update: 1/10/2009
"Excuses will get you nowhere."

Update: 1/15/2009
"You gain strength, experience and confidence by every experience where you really stop to look fear in the face. You must do the thing you cannot do." - Eleanor Roosevelt

Update: 1/16/2009
"There is only ONE WAY you can possibly fail, and that is by GIVING UP"

Update: 1/21/2009
"You're closer than you think."

Update: 1/25/2009
"Those who take shortcuts get cut short."

Update: 1/26/2009
"You are born with a spark; to search for the truth, for the best you can be. Practice. Discipline. Preparation. Try and try again. Then one day you are on top and they say you are an overnight success, a natural. You smile, you know."
- Anonymous

Update: 2/28/2009
"Only I stand in my way. So I shall conquer myself."

Update: 1/27/2009
"The three great essentials to achieving anything worthwhile are; first, hard work, second, stick-to-it-iveness, and third, common sense."

Update: 2/8/2009
'' Perfection doesn't exist but the quest for it makes you improve''

Update: 2/8/2009
"If you always do what you've always done, you will always get what you always got."

Update: 2/28/2009
"Only I stand in my way. So I shall conquer myself."

Update: 3/16/2009
"Suffer the pain of discipline or suffer the pain of regret"


Remember, this list will be updated frequently. Be sure to check back every now and then for more inspiration and motivation!

Do you know of some great motivational quotes that is very inspirational and motivational for those looking to lose weight and improve their overall health? Comment below.


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